Spirulina for Natural Allergy Relief

Posted by Kimberly on 4/15/2014 to Nutrition & Health
Have you heard the news?  For all of you allergy sufferers, there are numerous studies beginning in the early 90's that continually prove that just 2 grams of Spirulina taken daily reduce the annoying symptoms such as nasal congestion and eye irritations of seasonal allergies!¹  
That's right, and you heard it here at Innate Source. You no longer need to be subjected to the side effects of over-the-counter medications that cause drowsiness, raised blood pressure, dry mouth, trouble urinating, blurred vision and general confusion.

What exactly is Spirulina?   Spirulina is a type of blue-green algae supplement, that is well known as an excellent source of easily digestible protein. Spirulina contains 100-plus health-promoting nutrients, including vitamin E, vegetarian B12, iron, calcium, protein, vitamins, minerals, all 9 essential amino acids, and chlorophyll.  An excellent source of the rare but important fatty acid GLA, Spirulina is also superabundant in antioxidants.

Spirulina is available in capsule or powder form.  While the capsule form is an easy to take solution, many individuals enjoy adding the powder to their morning smoothies.  The powder is available in a great tasting mint-carob flavor if the original taste is too powerful for you.  

So if you have spent too many beautifully sunny days inside, just to avoid the awful symptoms of allergies - now with the assistance of Spirulina you can truly and naturally enjoy your day!

¹Mao TKVan de Water JGershwin MEEffects of a Spirulina-based dietary supplement on cytokine production from allergic rhinitis patients.  J Med Food. 2005 Spring;8(1):27-30

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