Calories - 200
Calories from fat - 34
Total fat - 4g/6%DV
Saturated fat - 2g/10%DV
Cholesterol - 3mg/1%DV
Total Carbohydrate - 24g/9%DV
Dietary Fiber - 2g/10%DV
Sugars(natural) - 12g
Sodium - 300mg/13%DV
Protein - 20g/40%DV
Vitamin A (as Beta Carotene) - 5000IU/100%DV
Vitamin B1 (as Thiamine) - 1.5mg/100%DV
Vitamin B2 (as Riboflavin) - 1.7mg/100%DV
Vitamin B3 (as Niacinamide) - 20mg/100%DV
Vitamin B5 (as D-Calcium Pantothenate) - 10mg/100%DV
Vitamin B6 (as Pyridoxine HCI) - 2mg/100%DV
Vitamin B12 (as Methylcobalamine) - 6mcg/100%DV
Vitamin C (as Ascorbic Acid) - 60mg/100%DV
Vitamin D3 (as Cholecalciferol) - 400IU/100%DV
Vitamin E (as D-Alpha Tocopheryl Acetate) - 30IU/100%DV
Vitamin K (as Phytonadione) - 80mcg/100%DV
Folate (as Folic Acid) - 40mcg/100%DV
Biotin (as D-Biotin) - 300mcg/100%DV
Calcium (as D-Calcium Malate and Amino Acid Chelate) - 231mcg/23%DV
Magnesium (as Oxide and Amino Acid Chelate) - 56mg/14%DV
Selenium (as Amino Acid Chelate) - 70mcg/100%DV
Manganese (as Amino Acid Chelate) - 2mg/100%DV
Molybdenum (as Amino Acid Chelate) - 75mcg/100%DV
Copper (as Amino Acid Chelate) - 2mg/100%DV
Iodine (as Potasium Iodide) - 150mcg/100%DV
Chromium (as Amino Acid Chelate ) - 120mcg/100%DV
Other Ingredients: Soy protein isolates, dextrose, cocoa powder, white chocolate powder, xylitol, natural and artificial chocolate flavor, whey protein isolate, sunflower oil powder, MCT oil powder, milk protein isolate, canola oil powder, stabilized glutamine (MGG), Sucralose and bovine colostrums.
SERVING SIZE: 30 - 50g servings (3.5lbs/1500gm)
NOTE: Minimum 2 year shelf life.
DIRECTIONS FOR USE: Mix two level scoops with 12-16 oz. of water. Mix thoroughly and drink. Best results occur when taken within one hour of actively using muscles