Milk thistle has been used widely as a safe and effective liver detoxifier. Cleansing of the liver is essential for good health, particularly with the liver subject to many things which lead to its toxification - environmental pollutants, alcohol, and bad diet.INGREDIENTS PER SERVING (1 capsules):European Milk Thistle Extract (80% silymarin), 200 mgTocotriene Complex, 90 mgSERVING SIZE: 1 capsule; 60 servings